How Many Carbs Are In A Cup Of Grits

This Keto Shrimp and Grits recipe gives you lot all that savory goodness y'all await from a southern archetype without all the carbs! This recipe is quick, easy, and so very practiced.

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Why This Keto Shrimp And Grits Recipe Is And so Fantastic
How To Make Keto Shrimp And Grits
Tips And Tricks For Making Keto Shrimp And Grits
How Many Net Carbs Are In Grits?
Keto Shrimp and Grits

Why This Keto Shrimp And Grits Recipe Is So Fantastic

In that location are three things that most southern recipes have in common: they're typically indulgent comfort foods, they absolutely delicious, and they're high in carbs.

I don't have whatsoever problems with the start two, merely the high carb part I find a bit hard to swallow.

As both a huge fan of southern nutrient and living a low carb lifestyle, I oftentimes find myself trying to make an otherwise carb-rich dish into a keto-friendly ane. And that's exactly what I did with this Keto Shrimp and Grits recipe .

I had to come upwardly with an culling that was both low in carbs and delicious. I decided to get with a cauliflower grits substitute for this Keto Shrimp and Grits, and let me tell you, information technology turned out amazingly well.

I know that you're probably thinking, "Cauliflower?! Really?" But let me assure you, it works so very well. With the add-on of the butter and parmesan cheese, and topped with deliciously cajun seasoned shrimp, these keto grits are across delicious. Now let'southward go to cooking!

How To Brand Keto Shrimp And Grits

Cook cauliflower florets in h2o for 5 minutes until softened. Drain excess water.
Add butter, cheese, table salt, and pepper and puree with an immersion blender. Add together a little cream to thin if needed.
In a ten inch skillet, rut butter on medium-low heat. Add together garlic and sauté for thirty seconds.
Add shrimp, Cajun seasoning and cream and cook until the shrimp are cooked through (about 5 minutes). Mix in lemon juice and parsley.
Serve shrimp on tiptop of mounds of the cauliflower "grits".

Tips And Tricks For Making Keto Shrimp And Grits

If y'all prefer traditional grits and yous're not counting carbs, you can employ my Cheese Grits recipe in place of the cauliflower grits.
Add a little foam to the mixture if the grits turn out to be as well thick.
Be careful non to overcook the shrimp! Overcooked shrimp can exist tough and make this Keto Shrimp and Grits experience not nearly as good as it could be.
Make sure to watch the shrimp closely while it's cooking and remove them from the heat once they've turned a uniform pink and accept curled slightly.

How Many Net Carbs Are In Grits?

A cup of your grits has 38 grams of carbs, with 2 of those grams being dietary fiber. That ways there are 36 net carbs in a loving cup of standard grits.

A loving cup of my deliciously keto grits, notwithstanding, only has about vi grams of carbs, with well-nigh 3 of those grams being dietary fiber. That ways but iii net carbs per loving cup!

A single serving of my Keto Shrimp And Grits only has 7 net carbs, so you can savor this accept on a southern archetype completely guilt-free.

Looking For More Great Shrimp Recipes? Check These Out!

Air Fryer Shrimp with peas and carrots in a white bowl.

Air Fryer Shrimp Fried Rice - Easily made in the Air Fryer in almost 30 minutes!
Blindside Blindside Shrimp recipe - Sweet, spicy, and tangy.
Shrimp and Asparagus Gribiche - Quick, easy and keto!
Air Fryer Keto Shrimp Scampi - Just 8 minutes offset to finish to make this delicious Shrimp Scampi.
Cajun Shrimp and Sausage - Buttery, spicy and lemony.
Mediterranean Shrimp With Feta and Olives - Fast, delicious and easy.
Tomato Mayonnaise Shrimp - Spicy, creamy and actually tasty.
Air Fried Table salt and Pepper Shrimp - A lighter version of fried shrimp.
Easy Shrimp Scampi - Low carb, fast, so easy.
Palmini Pasta Shrimp Stir Fry - y'all won't fifty-fifty realize yous're not eating carbs.
Air Fryer Cajun Shrimp - The crispiest shrimp and the all-time sauce you've ever had!

You're certain to love this Keto Shrimp and Grits recipe even if you're not living a depression carb lifestyle! Make sure to share this recipe with your friends on Pinterest and Facebook and then they can savour it too!

This recipe is in my Like shooting fish in a barrel Keto In 30 minutes Cookbook which I would love for you to cheque out. Easy meals, family-friendly, and super fast.

Keto Shrimp and Grits

This Keto Shrimp and Grits recipe gives yous all that savory goodness you look from a southern classic without all the carbs! This recipe is quick, easy, so very good.

Prep Time: 10 minutes

Melt Time: twenty minutes

Total Time: thirty minutes

Course: Breakfast, Main Form

Cuisine: American

Keyword: Keto Shrimp And Grits, Shrimp And Grits, Shrimp And Grits Recipe

Servings: 4

Calories: 347 kcal

Click on highlighted ingredients or Equipment to see exactly what I utilize to brand this recipe

Cook cauliflower florets in water for 5 minutes until softened. Drain excess water.
Add butter, cheese, salt, and pepper and puree with an immersion blender. Add a petty foam to thin if needed.
In a 10 inch skillet, heat butter on medium-low rut. Add garlic and sauté for 30 seconds.
Add shrimp, Cajun seasoning and cream and cook until the shrimp are cooked through (about 5 minutes). Mix in lemon juice and parsley.
Serve shrimp on elevation of mounds of the cauliflower "grits".

If you lot prefer traditional grits and you lot're not counting carbs, you tin use my Cheese Grits recipe in place of the cauliflower grits.
Add a fiddling cream to the mixture if the grits come up out too thick.
Exist conscientious not to overcook the shrimp! Overcooked shrimp tin be tough and make this Keto Shrimp and Grits experience non nearly every bit good equally it could be. Brand sure to watch the shrimp closely while it'due south cooking and remove them from the heat once they've turned a uniform pinkish and take curled slightly.

Follow @twosleevers and Pin information technology!

Virtually URVASHI PITRE